{"id":32459,"date":"2023-08-28T06:08:00","date_gmt":"2023-08-28T04:08:00","guid":{"rendered":"https:\/\/www.kle-blatt.de\/blog\/?p=32459"},"modified":"2023-07-16T13:08:37","modified_gmt":"2023-07-16T11:08:37","slug":"trainer-said-osman-im-sport-u-freizeittreff-kleve","status":"publish","type":"post","link":"https:\/\/www.kle-blatt.de\/blog\/kleve-in-foto-video\/aus-dem-privatalbum\/trainer-said-osman-im-sport-u-freizeittreff-kleve.html","title":{"rendered":"Trainer Said Osman im Sport- u. Freizeittreff Kleve"},"content":{"rendered":"<p><strong>Trainer Said Osman im Sport- u. Freizeittreff Kleve<\/strong><\/p>\n<p>Die Trainingsmethoden beinhalteten noch sehr wenig Ger\u00e4tetraining.\u00a0Die heutigen ausget\u00fcfftelten Ger\u00e4te gab es damals vor \u00fcber 35 Jahren noch nicht.<br \/>\nUnter den Trainierenden entfachten sich interne Wettk\u00e4mpfe, wer das h\u00f6chste Gewicht beim Bankdr\u00fccken erreichen konnte. Der damalige Trainer Said Osman agierte dabei selbstverst\u00e4ndlich au\u00dfer Konkurrenz. Hier achtet er darauf, dass der Sportler nicht unter dem enormen Gewicht zusammenbricht.<\/p>\n<p><a href=\"http:\/\/www.kle-blatt.de\/blog\/wp-content\/uploads\/2013\/07\/hanteln3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4406 aligncenter\" src=\"https:\/\/www.kle-blatt.de\/blog\/wp-content\/uploads\/2013\/07\/hanteln3.jpg\" alt=\"Trainer Said Osman im Sport- u. Freizeittreff Kleve\" width=\"849\" height=\"538\" \/><\/a><br \/>\n(Foto: KLE-Blatt)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainer Said Osman im Sport- u. Freizeittreff Kleve Die Trainingsmethoden beinhalteten noch sehr wenig Ger\u00e4tetraining.\u00a0Die heutigen ausget\u00fcfftelten Ger\u00e4te gab es &hellip; <a href=\"https:\/\/www.kle-blatt.de\/blog\/kleve-in-foto-video\/aus-dem-privatalbum\/trainer-said-osman-im-sport-u-freizeittreff-kleve.html\" class=\"more-link\"><span class=\"more-button\">Weiterlesen<span class=\"screen-reader-text\">Trainer Said Osman im Sport- u. Freizeittreff Kleve<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":4406,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[5987],"class_list":["post-32459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aus-dem-privatalbum","tag-trainer-said-osman-im-sport-u-freizeittreff-kleve"],"_links":{"self":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts\/32459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/comments?post=32459"}],"version-history":[{"count":1,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts\/32459\/revisions"}],"predecessor-version":[{"id":32461,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts\/32459\/revisions\/32461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/media\/4406"}],"wp:attachment":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/media?parent=32459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/categories?post=32459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/tags?post=32459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}