{"id":4404,"date":"2023-08-06T07:10:24","date_gmt":"2023-08-06T05:10:24","guid":{"rendered":"http:\/\/www.kle-blatt.de\/blog\/?p=4404"},"modified":"2023-07-16T13:09:57","modified_gmt":"2023-07-16T11:09:57","slug":"bankdruecken-und-hanteltraining-im-sport-und-freizeittreff-kleve","status":"publish","type":"post","link":"https:\/\/www.kle-blatt.de\/blog\/kleve-in-foto-video\/aus-dem-privatalbum\/bankdruecken-und-hanteltraining-im-sport-und-freizeittreff-kleve.html","title":{"rendered":"Bankdr\u00fccken und Hanteltraining im Sport- und Freizeittreff Kleve"},"content":{"rendered":"<p><strong>Bankdr\u00fccken und Hanteltraining im Sport- und Freizeittreff Kleve<\/strong><\/p>\n<p>Im ersten Fitness-Studio von Kleve wurde noch gro\u00dfen Wert auf das Training mit Eisen gelegt. Langhanteln und Kurzhanteln in verschiedenen Gewichtsgr\u00f6\u00dfen konnten da jeden Wunsch erf\u00fcllen.<\/p>\n<p><a href=\"http:\/\/www.kle-blatt.de\/blog\/wp-content\/uploads\/2013\/07\/hanteln2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4405 aligncenter\" src=\"https:\/\/www.kle-blatt.de\/blog\/wp-content\/uploads\/2013\/07\/hanteln2.jpg\" alt=\"Bankdr\u00fccken und Hanteltraining im Sport- und Freizeittreff Kleve\" width=\"850\" height=\"542\" \/><\/a><br \/>\n(Foto: KLE-Blatt)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bankdr\u00fccken und Hanteltraining im Sport- und Freizeittreff Kleve Im ersten Fitness-Studio von Kleve wurde noch gro\u00dfen Wert auf das Training &hellip; <a href=\"https:\/\/www.kle-blatt.de\/blog\/kleve-in-foto-video\/aus-dem-privatalbum\/bankdruecken-und-hanteltraining-im-sport-und-freizeittreff-kleve.html\" class=\"more-link\"><span class=\"more-button\">Weiterlesen<span class=\"screen-reader-text\">Bankdr\u00fccken und Hanteltraining im Sport- und Freizeittreff Kleve<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":4405,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[988],"class_list":["post-4404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aus-dem-privatalbum","tag-bankdruecken-und-hanteltraining-im-sport-und-freizeittreff-kleve"],"_links":{"self":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts\/4404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/comments?post=4404"}],"version-history":[{"count":2,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts\/4404\/revisions"}],"predecessor-version":[{"id":32462,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/posts\/4404\/revisions\/32462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/media\/4405"}],"wp:attachment":[{"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/media?parent=4404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/categories?post=4404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kle-blatt.de\/blog\/wp-json\/wp\/v2\/tags?post=4404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}